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Sportsminded

Sportsminded

Having spent 30+ years as a competitive judo player and coach, i have experienced every emotion,   the positive and negative effects that most competitive athletes go through the highs the lows the injuries and more.

Sportsminded can help to focus the mind on positive outcomes.

It has long been accepted that visualization aids performance and can help with your internal belief systems.

individal atheletes are judged solely by there performances and there are no hiding places for the mistakes they make.

team atheletes can have an off day and there team may still win.

Realistically though individual performances lead to team and obviously solo performace wins

There are 101 reasons why you had a bad game you didn't feel right your preparation was wrong

you felt tired your reactions seemed off etc etc

this area is where the game is won or lost

and it is all in the

mind

you haven't just forgot how to kick a football when you slice it into the crowd

you were thinking something as you made contact?

you will be unaware of the millions of thought processes that take place even to kick a ball you dont conciously think i need to kick this ball with medium strength. i need to kick the ball at the bottom to chip it ,i need to put a curve on it to meet the player running on to it etc etc this is done a a sub concious level after years of learning and repeating these actions.

you will be looking at the player and you are thinking we  need to score to win.

you want this ball to be delivered correctly you are still unaware of that thought because

there is a player running towards you, you think i have to cross this before he arrives etc etc

the number of thought processes that happen in millionths of seconds and are constantly being processed and your subconcious reactions to these processes make the difference between that successful cross or a slice 

How do you influence these subconcious and concious decisions?

You can contact us to arrange your Consultation and to discuss your individual requirements in complete confidence on

Tel:07805-724170 or by

email: info@canveyhypnotherapy.co.uk

or info@gpdhypnotherapy.co.uk